Easy Chickpea Feta Salad
This fresh and vibrant Easy Chickpea Feta Salad is the perfect choice for a quick lunch or easy meal prep. Packed with fiber and protein, it comes together in under 15 minutes with no cooking required. Chop your veggies, toss them together, and enjoy. Made with canned chickpeas, crisp vegetables, fresh cilantro, salty feta, and a hint of sweet balsamic, this salad is incredibly satisfying and packed with flavour.
Total Time 10 minutes mins
Course Main Course, Side Dish
- 1 red bell pepper
- 1 green bell pepper
- 1 medium cucumber
- 2 Roma tomatos
- 1 medium red onion
- 1 cup cilantro
- 1 canned chickpeas (19 oz)
- 3 tablespoons lemon juice
- 2 tablespoons balsamic glaze
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 1/2 cup feta cheese, crumbled
Prepare the vegetables: Chop the bell peppers into bite-sized pieces and remove the centers with seeds. Slice the cucumbers in half lengthwise and use a spoon to scoop out the seedy center, then chop the cucumbers. Cut the tomatoes in half and use a spoon to scoop out and discard the seeds, then chop the tomatoes. Dice the red onions into small cubes. Finely chop the fresh cilantro. Add all the vegetables and cilantro to a large bowl.
1 red bell pepper, 1 green bell pepper, 1 medium cucumber, 2 Roma tomatos, 1 medium red onion, 1 cup cilantro
Rinse and Drain Chickpeas: Thoroughly rinse the canned chickpeas under cold water and drain. Then add the chickpeas to the large bowl.
1 canned chickpeas (19 oz)
Combine, Toss and Chill: Add lemon juice, balsamic glaze, salt and pepper to the bowl. Toss until everything is combined, then crumble feta over the salad. Chill for an hour and serve.
3 tablespoons lemon juice, 2 tablespoons balsamic glaze, 1/4 teaspoon salt, 1/4 teaspoon black pepper, 1/2 cup feta cheese,
Keyword canned chickpea salad, chickpea feta salad, easy chickpea feta salad